Pregnancy massage or prenatal massage is therapeutic massage therapy that focuses on the special needs of the Mother-to-be. Pregnancy Massage Therapy can help:

Swedish massage is a popular type of massage in Canada. It involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. The benefits of Swedish massage include increased blood circulation, mental and physical relaxation , decreased stress and muscle tension, and improved range of motion.

The heat and smoothness of the stones rolling over your body is still relaxing, but more invigorating than a traditional Swedish massage. Also, the heat of the stones can help release tension in your back and shoulders, allowing those muscles to be worked on more effectively.